Rice is a dietary staple food and one of the important cereal crops, especially for people in Asia. 24 Mantra Organic Sonamasuri Rice is one of the major grains and is the main source of energy for Indians. Sonamasuri rice like any other cereal provides a fair amount of protein, phosphorous, iron, and in small amounts B vitamins. Our 24 Mantra Organic Sonamasuri Rice is a good source of energy