24 Mantra Organic Super Grain Quinoa is 100% whole grain, a rich source of protein & dietary fiber. Contains Omega 3, a good source of iron, zinc, vitamin b1, vitamin b2, folate. It is gluten-free. You can cook it like rice.
Quinoa is often referred to as the super grain and has been grown in Latin America for thousands of years. It gets its’ ‘superfood’ status as it is a plant food that delivers complete and good quality protein. What more, it is naturally rich in fiber and contains essential nutrients like omega 3, iron, zinc, and some B vitamins.
Indian climate and soil conditions are suitable for Quinoa cultivation. Quinoa crop adapts well to organic farming practices. 24 Mantra Organic Quinoa is cultivated on Indian Soil.
Quinoa cooks like rice. It has a crunchy texture and has a neutral flavor. It can be eaten with dal, sambhar, curry just like we eat rice. Dishes like fried rice, upma, pulao, salads, etc can be made with quinoa.
- Organic Quinoa
Directions for use: You Can Cook Quinoa Like Rice
- Open Pan Cooking: To one part of quinoa, add 2 parts of water. Bring it to a boil. Reduce heat, cover, and simmer for 15-20 mins. Let it rest for 5 mins. FLuff and serve hot.
- Pressure cooker: Add 1 part quinoa to 2 parts of water. Cook t o3-4 whistles. Rest, fluff, and serve.
24 Mantra Organic
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